TRAINING ROUTINES DURING MCO HELP SOUTHERN TIGERS PREPARE FOR LEAGUE RESTART

Training routines during the Movement Control Order (MCO) have helped Johor Darul Ta’zim FC (JDT) players prepare for the Super League, which has been allowed to resume from 15 August 2020.

Various training routines were planned by the coaches to ensure all players are in the best condition after non-contact training resumed last month. JDT have used video-calling technology with every player being monitored by fitness coaches to train at home.

With the MCO training, the players have managed to maintain their fitness levels and avoid any injury. Now the Southern Tigers are ready for contact training starting July 15. Luaskan Kuasamu Johor.

Hidup Johor Demi Johor